Our Nutritional Consultation Services
Discover our complete range of online consultations with our qualified nutritionists. Each service is designed to meet your specific needs and help you achieve your wellness goals.
Service Categories
Explore Our Services
Complete Initial Consultation
First in-depth one-hour meeting with our nutritionist. We discuss your current habits, your goals and your food challenges. This consultation sets the foundation for your journey towards better eating.
Duration: 60 minutes
Book nowPersonalized Nutritional Plan
Creation of a custom meal plan based on your preferences, lifestyle and health goals. Includes food recommendations, meal ideas and practical tips to help you adopt new habits.
Duration: 45 minutes + document
Book nowMonthly Progress Follow-up
Regular follow-up sessions to assess your progress, adjust your plan and answer emerging questions. Ideal for maintaining motivation and adapting recommendations based on your results and feedback.
Duration: 30 minutes per month
Book nowDetailed Eating Habits Analysis
In-depth examination of what you currently eat, including an assessment of nutritional quality, portions and your eating patterns. We identify areas for improvement and propose realistic adjustments.
Duration: 50 minutes
Book nowNutrition and Wellness Workshop
Educational sessions in group or individual format covering essential topics: label reading, nutritional balance, mindful eating and wellness strategies. Learn solid foundations to make informed food choices.
Duration: 75 minutes
Book nowFamily Nutrition Consultation
Engage the whole family to cultivate healthy eating habits together. We discuss strategies adapted to each member, from meal preparation to navigating family-specific food challenges.
Duration: 90 minutes
Book nowSustainable Eating Advice
Explore how to make food choices that are good for you and the planet. We discuss local, seasonal and environmentally-friendly foods, and create strategies to integrate sustainability into your daily life without complications.
Duration: 55 minutes
Book nowNutrition and Sports Performance
Specialized service for athletes and fitness enthusiasts. Optimize your nutrition to enhance your performance, recovery and physical composition. We provide nutritional timing adapted to your training.
Duration: 60 minutes
Book nowWhy Choose Our Services
Qualified Nutrition Specialists
Our team has comprehensive training in human nutrition and applies the most current principles of nutritional science to serve you best.
Flexible Online Consultations
Access our services from home, at your convenience. No travel, no waiting. Simply a video consultation with your nutrition specialist.
Personalized Approach
Each person is unique. We create plans and recommendations tailored to your specific situation, preferences and life goals.
Ongoing Follow-up and Support
We stay by your side throughout your journey with follow-up sessions, regular adjustments and continuous support for your success.
Based on Current Science
Our recommendations are based on the latest research in nutrition and the science of eating behavior for lasting results.
Guaranteed Confidentiality
Your personal information and goals are handled with the highest level of confidentiality and professional respect.
Frequently Asked Questions
You receive a secure video meeting link before your consultation. At the agreed time, you log in from your computer or phone. The nutrition specialist will discuss with you, take notes and answer all your questions. After the session, you will receive summary documents and recommendations.
Ready to Start Your Nutritional Journey?
Take the first step towards better health and lasting well-being. Book your initial consultation today and discover how we can help you.
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